Community
The Balanced Life Lab
Whether you’re just starting your journey or looking for flexible support you can tap into when it fits your life, the Balanced Life Lab gives you the tools, guidance, and community to stay focused and keep making progress—on your terms.
The Balanced Life Lab is my low-cost private coaching community designed for women juggling ADHD, perimenopause, burnout, or just too much life. You get ongoing guidance, tools, and a supportive space to keep you on track—without breaking the bank.
What’s Inside:
A reset of your daily routines & systems
Monthly themes focused on clarity, organization, and energy management
Bite-sized tools, templates, and action prompts
A supportive community space to ask questions + celebrate wins
Live Q&A or check-ins to keep you connected + accountable
This Is For You If:
You want consistent support but don’t need 1:1 coaching right now
You’re looking for affordable guidance + motivation
You love practical tools + ADHD/life-friendly strategies you can implement anytime