Meet Jen

At Jen Lee Morse Coaching, we believe that overwhelm, distraction, and burnout don’t have to be your norm—whether you're living with ADHD, navigating perimenopause, or simply juggling too much. We help women who are doing all the things—but secretly feel like they’re falling behind—reclaim clarity, energy, and purpose.

Our mission is to empower professional, high-achieving women to break free from the cycles of exhaustion and self-criticism. Whether you’re managing ADHD, hormonal shifts, or just life overload, we specialize in practical, brain-friendly strategies that turn chaos into clarity and pressure into progress.

Jen Lee Morse started this journey with a clear purpose: to help women feel seen, heard, and supported as they tackle focus, energy, and life balance challenges. As a coach with personal experience navigating ADHD, perimenopause, and burnout—and with certifications in ADHD and health coaching, nutrition, herbalism, and mind-body wellness—Jen combines lived experience with proven methods. Her background in leadership coaching, HR consulting, and 25+ years of mentoring adds a unique, results-driven edge to her work.

If you’re ready to stop spinning your wheels and start building a sustainable, energized life, you’re in the right place.

Here’s what life can look like…

Feeling scattered, stuck, or constantly behind doesn’t have to be your story. With the right strategies, mindset, and support, you can turn overwhelm into clarity—and create the balanced, energized life you deserve. Whether you’re managing ADHD, navigating perimenopause, or simply juggling too much, real transformation is possible.

Imagine waking up with clarity and confidence—organized, focused, and ready to handle whatever life throws at you. That’s what we help you build.

Here’s what we work on together:

  • Clarity and Focus

  • Stress-Free Productivity

  • Personalized, Sustainable Routines

  • Emotional Resilience & Nervous System Support

  • Organized Living & Simplified Systems

  • Work-Life Harmony

  • Confidence in Your Strengths (ADHD or not!)

  • Financial & Personal Empowerment

We believe in progress over perfection—and we celebrate every small win along the way. Your transformation starts with one step, and we’re here to walk with you, every step of the way.