Jen Lee Morse,

Life & ADHD Coach

I help high-performing women in midlife who are overwhelmed, scattered, and secretly falling apart behind the scenes. We rebuild clarity, create brain-friendly systems, and help them get sh*t done without burnout or self-blame.

Meet Jen

Productivity with Purpose

I work with women who are juggling everything, but behind the scenes, they’re scattered, drained, and stuck in a cycle of unfinished tasks and self-blame. I help them reset their approach to thinking, planning, and operating—so they can finally accomplish their goals without burning out or beating themselves up.

After 25 years as a Human Resources leader, she left the corporate world to create a coaching business where she could use her ADHD as a superpower. She is passionate about helping women thrive in their lives and with their health. She lives in upstate NY with her husband, French bulldog, senior pugs, and chihuahua mix ;-)

Transform the way your brain works—for you, not against you—and build a life filled with clarity, confidence, and unapologetic balance.

What Clients are Saying

  • Jen has supported me in creating strategies to work with my specific ADHD challenges. During our 3 months working together, I have improved my organization, time management, focus, workout consistency, and self care. She is a wonderful listener and I'm grateful for her guidance. I highly recommend Jen as an ADHD coach!

    Rachel R.

  • Before working with Jen, I struggled with maintaining focus, completing tasks, and transforming my ideas into actionable steps. Since enrolling in Jen’s coaching program, everything has changed. I’ve acquired the tools and strategies that have enabled me to overcome my struggles, finally follow through on my plans, and reach my full potential. What I appreciate most is Jen’s personalized approach. She listens, understands, and never imposes solutions—instead, she helps untangle my chaotic thoughts and acts as an incredibly supportive sounding board. Her solution-oriented, non-judgmental, and customized strategies have provided lasting results rather than just quick fixes. I wholeheartedly recommend working with Jen.

    Alexia N.

  • Great experience working with Jen. She made me feel comfortable from the onset, taught me what an ADHD brain is like, and gave me tools so that I could adjust my own preconceived "shoulds" and instead help maximize my parenting and my growth process. I felt so understood. And motivated. After our sessions I walked around my home, elated with unblocked energy. I can't thank Jen enough!!

    Carol S.

Is This You?

  • You’re a driven professional, entrepreneur, or leader—but behind the scenes, you’re overwhelmed, burned out, and struggling to keep up.

  • Your days feel scattered. You battle procrastination, decision fatigue, and the constant pressure to manage it all—while nothing feels fully handled.

  • You need practical strategies that work for your life and brain, and a clear system to stay focused, organized, and on track.

  • You know you can do hard things—you just need the right support and accountability to make real progress.

Ways to Work

With Me