Jen Lee Morse,

ADHD & Hormone Coach

I help high-performing women in midlife who are overwhelmed, scattered, and secretly falling apart behind the scenes. We rebuild clarity, create brain-friendly systems, and help them get sh*t done without burnout or self-blame.

Meet Jen

Productivity with Purpose

I work with women who are juggling everything, but behind the scenes, they’re scattered, drained, and stuck in a cycle of unfinished tasks and self-blame. I help them reset their approach to thinking, planning, and operating—so they can finally accomplish their goals without burning out or beating themselves up.

After 25 years as a Human Resources leader, she left the corporate world to create a coaching business where she could use her ADHD as a superpower. She is passionate about helping women thrive in their lives and with their health. She lives in upstate NY with her husband, French bulldog, senior pugs, and chihuahua mix ;-)

Transform the way your brain works—for you, not against you—and build a life filled with clarity, confidence, and unapologetic balance.

What Clients are Saying

  • Jen has supported me in creating strategies to work with my specific ADHD challenges. During our 3 months working together, I have improved my organization, time management, focus, workout consistency, and self care. She is a wonderful listener and I'm grateful for her guidance. I highly recommend Jen as an ADHD coach!

    Rachel R.

  • Before working with Jen, I constantly struggled to focus, follow through, and turn ideas into action. Her coaching changed everything. With practical tools and truly personalized support, I finally built systems that work for my brain—and started making real progress. Jen doesn’t just give advice—she listens, untangles the chaos, and helps you find solutions that actually stick. I can't recommend her enough.

    Alexia N.

  • Great experience working with Jen. She made me feel comfortable from the onset, taught me what an ADHD brain is like, and gave me tools so that I could adjust my own preconceived "shoulds" and instead help maximize my parenting and my growth process. I felt so understood. And motivated. After our sessions I walked around my home, elated with unblocked energy. I can't thank Jen enough!!

    Carol S.

Is This You?

  • You’re a driven professional, entrepreneur, or leader—but behind the scenes, you’re overwhelmed, burned out, and struggling to keep up.

  • Your days feel scattered. You battle procrastination, decision fatigue, and the constant pressure to manage it all—while nothing feels fully handled.

  • You need practical strategies that work for your life and brain, and a clear system to stay focused, organized, and on track.

  • You know you can do hard things—you just need the right support and accountability to make real progress.

Ways to Work With Me